They are being read and used by parents, therapists, teachers and schools all across the globe. The structure of the method and the fact that the trainer handbooks come fully elaborated, meant that it was now possible to do research how Mindfulness works for children.Įline Snel wrote three parenting books since 2010, now available in 40 countries all over the world. The Eline Snel Method was developed based on the eight-week MBSR training by Jon Kabat-Zinn and can be rightfully referred to as an MBSR for children! You will receive a login code at the start of the course. The course material for the participants can be ordered at the online store.

The Mindfulness Trainer in Education & Parenting course includes a full trainer manual and the MIO Magazine.Material for the adolescents can be ordered at the online store. Students are eligible for this course as well. The course to become a Mindfulness Adolescent’s Trainer includes two trainer handbooks for training children of 12 – 19 years of age.Material for the children can be ordered at the online store. The course to become a Mindfulness Child Trainer includes two trainer handbooks for training children aged 4 – 12 years.I also developed a magazine for the one-year course Mindfulness Trainer in Education. There is an additional syllabus containing important trainer information. And quite importantly, how to involve the parents in this vital process of inner growth, awareness, emotion regulation and self-compassion? Here’s how.Įline developed four trainer handbooks for four age categories in seven different languages (English, French, German, Spanish, Dutch, Polish and Turkish). How was I going to make the method suitable for use in schools (elementary and secondary)? In healthcare? Hospitals, disadvantaged neighbourhoods and at schools with all kinds of different nationalities?īoth in groups and at the individual level. Whether you’re ill or not, have trouble focusing or not, whether you have difficulty sleeping or always feel great, whether you’re suffering from fear or depression, or go through life singing. How to keep it accessible to every child. What kind of variations the material should incorporate and where, in order to keep them interested.

Learning together with the children what kind of vocabulary connects with them. The intense years began in 2005: from daily discovery sessions with children to find out how meditation can help them.

It was a remarkable time to develop a practical method.

Sitting Still Like a Frog by Eline Snel